Join a journey of self-discovery and empowerment toward improved fitness. We welcome any woman over the age of 30 to join our 10-week, non-competitive, fitness training program, concluding with completing the optional 2010 River falls Days run/Walk. The class will cover a variety of health/fitness topics including nutrition, injury prevention, rest and other related items. This class is taught by a certified track coach.
When: Tuesdays from 6-8 p.m.starting May 4, 2010
Where: RFAH classrooms
Fee: $125
Call the Wellness Center at 715-426-4545 for details or to register
River Falls Area Hospital
1629 East Division Street
River Falls, WI 54022
715-425-6155 E-mail us